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One of my deep beliefs is that we have everything we need. It is inside...

It is Friday, which starts with me on my yoga mat at 7:30am. I am...

On Labor Day weekend, I returned home from a week away teaching at Squam Art...

Happy Sunday morning.  I am hoping yours looks a bit like this.  Oh to be...

4:40 am.  I am wide awake. So I quietly slipped out of bed and made...

Goodness. That is the word I find myself using and thinking about a lot lately....